Hypothyroidism - Creating Metabolism Problems

Hypothyroidism is a condition under which production of thyroid hormone is far less than usual. The purpose of thyroid hormone is to focus on the body's metabolism and when that is hit, it results in slow metabolism. Slow metabolism affects the growth, development and many cellular processes which can have adverse effect on your body. Many people are victims to this disease, women in general bear the brunt most of the times. The increasing age is another reason to be affected by this disease. In early stages of hypothyroidism, there are hardly any symptoms to detect it early on. When left untreated it can cause many health problems including obesity, joint pain, infertility and heart disease.

One of the common reasons for hypothyroidism is due to problems with the thyroid gland. On other occasion it happens due to some problem in the brain or pituitary gland. Other causes for this problems is Hashimoto's thyroiditis, increased amount of drugs, treatment of hyperthyroidism, treatment for thyroid tumors, iodine deficiency, family history, old age, radiation and postpartum thyroiditis.

Symptoms which detect hypothyroidism are fatigue, exhaustion, tiredness, weight gain, dry or coarse hair, hair loss, muscle cramps and frequent muscle aches, constipation, depression, irritability, lapse of memory, sensitivity towards cold, puffy face, abnormal menstrual cycles and decreased libido. Many of these symptoms go unnoticed but as you get older these become a real threat.

Natural Treatments

Kanchanara - Bauhinia veriegata (purple mountain ebony) is mainly useful for functioning of thyroid. Other herbs like jatamansi, brahmi guggulu, shilajita, gokshura, punarnava are some of the other useful herbs.

You can try this home remedy which may help your problem. Make a fine paste of vegetable jalakumbhi (Pistia Straticies) to be applied over your neck to reduce the swelling.

Coconut oil has fatty acid chains which may help to improve your metabolism.


You can try yoga which has been effective even before the existence of medical science. Sarvangasana (shoulder stand) can be a very suitable asana to help your thyroid gland. The pressure applied on the gland provides the necessary boost to the thyroid gland. Once you have done sarvangasana you should perform matsyasana, also beneficial to improve your thyroid gland.

These asanas should not be practiced if you are suffering from severe thyroitoxicosis or enlarged goiter. You can include Surya Namskara, Pavamuktasana to help you with this problem. One of the best ways to deal with thyroid problems is to practice Ujjayi Pranayama.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Is Hypothyroidism Causing Fatigue?

Hypothyroidism and fatigue may seem to be two totally separate issue but in actually they go hand in hand. An inactive thyroid is caused by the thyroid glands inability to produce and release enough thyroid stimulating hormones into the body. Hypothyroidism is a disease that strikes millions of people around the world every day. The thyroid is the gland that is critical to the body's metabolic function. The major symptom of an underactive thyroid is fatigue.

Although hypothyroidism and fatigue symptoms resulting from it goes together, many doctors do not test for it right away. They are more apt to look to other possibilities fatigue first. A doctor may dismiss symptoms of a thyroid disorder such as fatigue as part of the aging process or advise the patient to reduce the stress in their lives. To the person who is suffering from hypothyroidism and fatigue that goes with it will find it to be debilitating. Normal activities of daily living can be too overwhelming to complete.

Medical researchers and drug companies are developing new medications everyday to combat the effects of thyroid disorder and ease the fatigue. It is important that your doctor knows every type of medication that you are taking in order to prevent drug interactions and side effects. There are medications on the market today, both prescription and herbal such as Thyromine and Alvidar have eased the suffering of those who are afflicted with the fatigue caused by low thyroid function.

If you choose to use herbal remedies for hypothyroidism and fatigue resulting from it, it is important that you that you understand the underlining cause of an under active thyroid such as stress,iodine deficiency, hormonal imbalances, or failure of the pituary gland. Because the best thyroid treatment is to treat the cause.

A hypoactive thyroid can develop at anytime and is indiscriminate as to whom it strikes. Studies have shown that women are more likely to develop this disease than men are. Although it is very rare, hypoactive thyroid can occur in children. If your child has hypothyroidism and fatique is one of the symptoms, please report this to your pediatrician because this can affect his ability to function normally at school and in other social environments. It is important that you report any changes in your child's health, especially the presence of fatigue, and to make sure that they have their yearly physicals.

Reflexology for Thyroid Disease

Reflexology for Thyroid Disease
You may be able to help your thyroid work correctly with the help of Reflexology. Reflexology is something you can do yourself to help yourself.


The Thyroid is a very important functioning part of the body it is the control center for our bodies metabolism. If your thyroid is not working correctly then you can loose weight or gain weight for
no apparent reason. If you have had an unexplained gain or unexplained lose in weight then it could be that your thyroid is giving you some trouble. You may have a thyroid that is not working enough or it could be your thyroid is working overtime. You may be able to help your thyroid work correctly with the help of Reflexology. Reflexology is something you can do yourself to help yourself.

Reflexology is the focus of the physical body. It can help to relieve pain and tension from your body by using signal points that activate certain parts of your body. These signal points are called activation zones that are activated with massage. Reflexology can help you to relax and it can give you more energy if you are feeling tired.

Reflexology is a homeopathic medicine. You can do reflexology to help your thyroid by yourself with a simple massage on your hands and feet that you can do in the privacy of your own home.

Reflexology for the thyroid is surprisingly simple to do. You can find the reflexology activation zone for your thyroid on the base of your right thumb. Take your left thumb and massage the base of your right thumb in a counter-clockwise direction. Use a rolling method with your left thumb as you massage.

You also have a reflexology zone for your thyroid on your right foot. The thyroid zone on your right foot is the top and bottom of your right foot along the base of your big toe and the toes next to the big toe. Massage the thyroid zone on your right foot by starting at the base if the big toe and massaging to the third toe on the bottom of the foot. Then massage the top of the foot starting at the base of the big toe and working to the third toe.

When you massage you should use a creeping technique. The creeping technique is when you use the edge of your thumb to do the massaging. Massage slowly and easily as you move along the zones.

Reflexology is an alternative medicine that can be tried with medication or without. You should ask your doctor first before stopping any medications.

Try to massage your thyroid zones every day and see if you get any results. If you would like to find out more information on reflexology for your thyroid you can go on the net to http://www.ehow.com
/how_2155244_locate-reflexology-thyroid-zone.html. This site will tell you how to massage and where to massage your thyroid zones.